FRUIT3 E-beet is an all-natural energy bar with added electrolytes and high in iron. E-BEET is made with beets, apples, is a great source of energy (29 g carbs), high in chelated iron (40% RDI) and electrolytes (sodium, potassium and magnesium).
Beets and apples are excellent sources of carbohydrate and rich in nitrates, which can help athletic performance (E-BEET has 29 g of carbs).
WHY IS IRON IMPORTANT IN SPORTS?
Many endurance athletes may have low iron, it is even more common in women athletes. Iron is a key in everyone’s health and plays an even more significant role in endurance performance. Eating foods high in iron is a great way to ensure that low iron levels do not negatively affect your performance. Xact created E-BEET with electrolytes and high in iron so that you can better fuel your goals.
For activities > 1 hour, eat 1 bar/30-45 minutes.