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TRS Longboat Toronto Island Run 5 or 10k Program

5 or 10k Training Plan

Duration: 3 months 

This membership allows you to train with The Runners Shop anytime between June 6th and September 9th while receiving personalized coaching towards the Longboat Toronto Island run (Sept 8th). 

This training program includes a single registration for the Longboat Toronto Island Run. 

Set individual race goals directly with our coach. Goal races may vary from 5km to 10km and are not limited to the Island Run HOWEVER this is the only race that includes the free entry. If you have a different goal race we suggest signing up for the Summer/Fall membership for only $200.

This membership includes personalized 5 or 10k training programs, on-site coaching, and group training runs with The Runners Shop.

$125 + HST

Coached runs: Thursday 6:30pm & Sunday 8:30am. Meet and leave from the shop.