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2018 TRS Spring 5 or 10k Program

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Join the Summer/Fall membership anytime before June 22 and receive a FREE 5k or 10k training program leading up to the summer training start date. 

2018 Spring 5/10k Training
Dates: April 1 - June 30th

This membership allows you to train with The Runners Shop anytime between April and July while receiving personalized coaching towards the Pride Run or Waterfront 10k (both in June). 

Set individual fitness goals directly with coach Timo, based on your runner profile evaluation. Goal races may vary from 5km to 10km and are not limited to Pride/Waterfront.

This membership includes personalized 5 or 10k training programs, on-site coaching, and group training runs with The Runners Shop.

$99 + HST

Coached runs: Thursday 6:30pm & Sunday 8:30am. Meet and leave from the shop.

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