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5 - 10K Training

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5 - 10K Training 

This membership allows you to train with The Runners Shop while receiving personalized coaching towards the race of your choice. 

Perfect for people returning from injury who want to run with a group or for runners who aspire to run longer distances.

Think of this as an introduction or precursor to our Thurs/Sun run club.

Set individual fitness goals directly with coach Roger, based on your runner profile evaluation. Goal races may vary from 5km to 10km.

This membership includes personalized 5 or 10k training programs, on-site coaching, and group training runs with The Runners Shop.

$125 + HST

Coached runs:

Wednesdays at 6:00 PM 

Saturdays at 8:00 AM

Meet and leave from the shop.


Not sure if this group is for you? Contact us or try our monthly membership!

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