When you’re a serious athlete competing at the highest levels of exercise intensity and duration, fueling up right can make a huge impact on how you feel and perform. PowerBar® Performance Energy Bars are formulated with PowerBar® C2MAX dual source energy blend, a 2:1 glucose to fructose blend found to deliver 20–50% more energy to muscles than glucose alone. That means going longer, pushing harder, and performing better.
Eat 1 bar 30–60 minutes before exercise. For events lasting over 1 hour, eat 1–2 bars per hour during your exercise. It’s time to take your performance levels to new heights.
Fuel properly to increase your performance.
When to eat PowerBar® Performance Energy Bar
Eat 1 bar 30-60 minutes before exercise. For events lasting over 1 hour, eat 1-2 bars per hour of exercise
How can I use PowerBar® Performance Energy Bars?
PowerBar Performance Energy Bars are designed to help meet the energy demands of athletes competing at the highest levels of exercise intensity and duration.
Here are some ways you can incorporate these bars into your training plan:
Use them as part of a carbohydrate-based meal 2-4 hours before exercise.
Consume a bar as a carb-based snack 30-60 minutes before exercise.
Consume 1-2 bars per hour during exercise that lasts for over an hour.
Use them interchangeably with other PowerBar Performance Energy products.
What kind of energy do PowerBar® Performance Energy Bars provide?
These bars provide maximum energy to your muscles with PowerBar C2MAX dual source energy blend: a 2:1 glucose to fructose blend that's been shown to deliver 20-50% more energy to muscles than glucose alone, and can help improve endurance performance by 8%.*
Endurance athletes and exercise enthusiasts need to eat a carbohydrate-based diet on a daily basis in order to load up on muscle fuel stores of glycogen before exercise. If you're one of these athletes, you also need carbs to sustain your energy stores on the course.