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TRS Monthly Membership

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Monthly Membership 
Dates: Month-to-Month 

    This membership allows you to train with The Runners Shop for one month (four weeks starting anytime) while working with our coach to receive 4 weeks of personalized programming through any month of the year.

    Perfect for people returning from injury who want to run with a group or for runners who aspire to run longer distances.

    Think of this as an introduction or precursor to our Thurs/Sun run club.

    Set individual fitness goals for the month directly with our coach.

    This membership includes personalized four-week training programs, on-site coaching, and group training runs with The Runners Shop.

    $40 + HST ($10/week of training)

    Coached runs:

    Wednesdays at 6:00 PM 

    Saturdays at 8:00 AM

    Meet and leave from the shop.


    Not sure if this group is for you? Contact us or check out our 5k/10k program!

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