TRS Monthly Membership

Monthly Membership 
Dates: Month-to-Month 

This membership allows you to train with The Runners Shop for one month (four weeks starting anytime) while working with our coach to receive 4 weeks of personalized programming through any month of the year.

Great if you're looking to gear up your training again, tackling a shorter race (~5k) or want to mix up your workouts/shake things up and meet an awesome new group of people.

Set individual fitness goals for the month directly with coach Timo.

This membership includes personalized four-week training programs, on-site coaching, and group training runs with The Runners Shop.

$40 + HST ($10/week of training)

Coached runs/key workouts: Thursday 6:30pm & Sunday 8:30am. Meet and leave from the shop.

Upon ordering you will receive an email with a registration link for the runner profile evaluation. Please complete and return the form to finalize your registration.