TRS Monthly Membership

Monthly Membership 
Dates: Month-to-Month 

This membership allows you to train with The Runners Shop for one month (four weeks starting anytime) while working with our coach to receive 4 weeks of personalized programming through any month of the year.

Perfect for people returning from injury who want to run with a group or for runners who aspire to run longer distances.

Think of this as an introduction or precursor to our Thurs/Sun run club.

Set individual fitness goals for the month directly with our coach.

This membership includes personalized four-week training programs, on-site coaching, and group training runs with The Runners Shop.

$40 + HST ($10/week of training)

Coached runs:

Wednesdays at 6:00 PM 

Saturdays at 8:00 AM

Meet and leave from the shop.

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Not sure if this group is for you? Contact us or check out our 5k/10k program!