To help our running community keep running

Free shipping for orders over $200* across Canada, and over $150 within Ontario
  • during the Covid-19 pandemic
  • *shipping charges apply to packages over 3kg

 Curbside pick-up

  • In a rush? We get it. Check-out online or place your order by phone, then pop by the shop to pick up

Schedule your Toronto delivery

  • Within the Toronto core? Don't be surprised when you receive notification that your delivery is eligible for scheduled delivery. You will be invited to select a 1 hour window and Mile1 will safely hand-deliver your purchase


Standard rates are listed below:

We ship with Canada Post for Canadian orders, and with the United States Postal Service for American orders. Chosen because of their proven reliability, affordability, and large and established network of locations across the country.

All orders that qualify for free shipping are shipped via Regular shipping. Qualifying orders must meet the dollar value minimum before taxes and after any coupons. If your order value drops below the minimum for your area, your order will be charged shipping at the regular rate.

A note about shipping costs

If a higher shipping charge is necessary on your order at the time of shipping, we will notify you via email for your approval before shipping your order. Please note the GTA is defined as per this map.

Shipping Map of the GTA

In the unlikely event that your order is return to The Runners Shop due to a failed delivery then a re-delivery fee will be charged. Please note that customers wishing to cancel orders at this stage will have any postage costs deducted from their refund.

Canada 0.0 kg - 1.0 kg $18.00
Canada $200.00 and up $0.00
GTA $150.00 and up $0.00
GTA 0.0 kg - 1.0 kg $10.00
GTA 1.1 kg - 3.0 kg $10.00
Heavy Goods Shipping 3.0 kg - 5.0 kg $18.00+