Coaching

Meet Your Coaches

The Runners Shop Coaches lined up behind a railing

*Click each name to learn more about your coach.

Justin Massey

Michael Denomme 

Lynn Bourque

Roger Moss

Tara Lapstra

Our coaches aim to: 

  1. Help runners meet their short and long-term running goals through targeted training programs
  2. Monitor and provide feedback
  3. Organize training groups of runners with similar abilities who will be able to run together during runs
  4. Supervise Thursday training sessions throughout the season
  5. Advise runners on race preparation and strategy

    Since everyone's goals are personal, we offer a variety of club membership options, and race-specific programs.  To become a member, or for more information, visit our TRS Run Club page.