Run With It

Reasons to join a Toronto run club

Are you a solo runner? Why you should stop training alone and join a running club! Runners of all paces, experience levels, and motivation levels can benefit from running clubs, whether they have yet to find their crew or are just looking for the right motivation. 

What's new at The Runners Shop? Nike running shoes!

Nike offers a nice range of sportswear for all types of runners, from track and field athletes to marathoners. And you can now buy Nike running shoes in-store at The Runners Shop (374 Bloor St. W, Toronto).  

What is a running base and why does it matter?

What are the advantages of building your base before starting your next training block? Check out what it means means to build a base and why it is important! 

Ten tips for running in hot weather

Many have a love-hate relationship with summer running. Beating the heat is a challenge all runners face. Here are our top ten tips for hot weather running. 

When should you buy new running shoes for your event?

Is it time to get new running shoes for your upcoming race? Find out when (and why) you should buy new running shoes before an event. 

Top 10 carbon running shoes for setting a new personal record.
Carbon fiber running shoes offer a competitive edge even if competing against yourself. If you've tried carbon running shoes, you'll understand why. Here are our recommended top ten carbon running shoes for going fast!
How do you prepare for a race if you haven't been training?

Do you feel unprepared for an upcoming race? You’re not alone. In this article, we give you a number of different recommendations that will come in handy if you haven’t been training properly. 

The Carbon-Plated Running Shoe Revolution

In the running shoe world, we have recently seen a change that is one of those “no looking back” advancements. From the mile to the marathon, running shoes with carbon fiber plates have revolutionized the sport.

Choosing the best running shoe rotation for your workout.

You choose your wardrobe based on the occasion. So, it’s not much of a stretch of the imagination to consider that we could, and should, do the same thing when it comes to our running shoes.