When exercising with intent — the duration and distance of a long session or race, the frequency of a sustained training block — consistency matters. Gel Mix 480 offers an additional hydrogel fueling format to ensure that more sessions and races are fueled fully. Thicker than Drink Mix and looser than Gel, it contains 120 grams of carbohydrates per serving when dissolved in 200 ml of water. Gel Mix 480 is pH sensitive — like Drink Mix, it becomes a hydrogel in the acidity of the stomach. This change encapsulates the carbohydrates and carries them through the stomach to be absorbed and used as fuel. An additional hydrogel fueling format for distance and duration.
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Contact us today or stop by our Toronto store for a complimentary shoe fitting or contact us with your questions.
★★★★★PattiI needed a pair of VERY comfortable walking shoes for a series of VERY long walks I am doing in December. A friend recommended the store, I went, and was not disappointed. Cannot recommend this store highly enough.
Toronto, ON
★★★★★MorganJust had an incredible experience where I was helped by Greg who was knowledgeable, friendly and extremely welcoming. From the second I walked in, I felt like I was in the right place. The prices are excellent and the staff 10/10. Thanks for the amazing visit; I'll be back!
Toronto, ON
★★★★★RominaAfter searching for a long time, I finally found the right place to buy running stuff. Lynn, a runner herself, helped me find everything I wanted, and it is usually tough for me to find shoes. She also gave me helpful tips on running in the cold, and her kindness and warmth made my day.
Toronto, ON
★★★★★JustinWas looking for a pair of Endorphin Speeds & Found nothing locally in my size or colour. So bought online at The Runners Shop, purchased at 11:00 was shipped and received by Canada Post by 2:00 and arrived at my door at 10:00 the next morning. Shoes were perfect and I received a nice note!
Toronto, ON
