Run With It
Discover the benefits and features of Altra running shoes in our comprehensive review. Discover why these shoes are a top choice for runners seeking comfort and performance.
Discover the benefits of carbon running shoes with our comprehensive guide. Learn how they can improve your training and take your running to the next level.
As people who spend a lot of time on treadmills, bicycles, and in fitness studios or physiotherapy offices (key for preventing injuries, not just treating them), we’d be remiss if we didn’t share some of our favourite lightweight shoes for cross-training.
The buzz of your heart pumping, the feeling of your muscles working, the filling of your lungs with fresh air, the pain in your knees and hips...
What the heck? Is it time for a new pair of shoes? Read on to find out.
If you’re wearing the same size shoes that your parent helped you pick out when they were still buying your clothes, you’re probably in the wrong size! You might not need to change brands to find the perfect fit - here’s how to tell if you’re wearing the wrong size running shoes.
The purpose of racing flats is to make running more efficient and faster. They are lighter than other running shoes while providing less heel lift and support, allowing the body’s biomechanics to do their best work. But despite their benefits, racing flats are not without their problems.
Nike offers a nice range of sportswear for all types of runners, from track and field athletes to marathoners. And you can now buy Nike running shoes in-store at The Runners Shop (374 Bloor St. W, Toronto).
In the running shoe world, we have recently seen a change that is one of those “no looking back” advancements. From the mile to the marathon, running shoes with carbon fiber plates have revolutionized the sport.
